In-depth Analysis: The Effects and Mechanism of Chenpi
Explore the effects of dried tangerine peel, understand its unique mechanism in traditional Chinese medicine, and reveal its health benefits and usage methods.
The Charm of Dried Tangerine Peel
When it comes to traditional Chinese medicine, people might first think of mysterious herbs and complex formulas. But today, we're going to talk about an ingredient that seems ordinary yet hides many health secrets—dried tangerine peel. Its uses are quite extensive, especially in body conditioning, making it an indispensable helper!
What is Dried Tangerine Peel?
Dried tangerine peel, as the name suggests, is the dried skin of tangerines. It is not only a medicinal material but also a common seasoning in daily life, especially in cooking, where it adds a unique aroma and flavor. Don't underestimate this small tangerine peel; its effects are significant!
Overview of the Effects of Dried Tangerine Peel
So, what exactly are the effects of dried tangerine peel? Let's reveal them one by one:
1. Promotes Digestion
Dried tangerine peel has the effects of regulating qi and strengthening the spleen, effectively promoting digestion and relieving bloating and poor appetite. After a big meal, brewing a cup of dried tangerine peel tea is an excellent choice!
2. Relieves Cough
During cold seasons, dried tangerine peel can also be useful. It helps dissolve phlegm and stop coughing, especially effective for dry coughs and excessive phlegm. Many people pair it with rock sugar to stew into a soup, which tastes delicious and has remarkable effects.
3. Regulates Blood Sugar
Studies show that certain components in dried tangerine peel help regulate blood sugar levels. For diabetic patients, moderate consumption of dried tangerine peel may provide some auxiliary benefits.
How Dried Tangerine Peel Works
So, how exactly does dried tangerine peel achieve its effects? It all starts with its components.
1. Essential Oil Components
Dried tangerine peel contains abundant volatile essential oils. These components not only give it a unique aroma but also stimulate the secretion of digestive juices, thereby enhancing digestive function.
2. Flavonoids
The flavonoids rich in dried tangerine peel help improve blood circulation, boost immunity, and resist free radical damage, keeping you energetic in daily life!
How to Consume Dried Tangerine Peel?
There are many ways to consume dried tangerine peel. It can be brewed as tea, used in stews, or added to dishes. Especially in winter, drinking a bowl of warm dried tangerine peel and ginger soup warms both body and heart!
Precautions
Of course, although dried tangerine peel has many effects, it should not be consumed excessively! Especially pregnant women and children should use it under a doctor's advice.
Summary
In summary, the effects of dried tangerine peel lie not only in its medicinal value but also in the convenience and health it brings to our lives. Whether as a seasoning or a health tonic, dried tangerine peel is worth making good use of. Next time you eat a tangerine, consider keeping its peel to start your health journey!
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Everyone in Jiangmen knows that the longer dried tangerine peel is stored, the higher its value. Old dried tangerine peel stored for decades now sells for tens of thousands of yuan per jin. Dried tangerine peel aged between 30 and 70 years can still often be seen in some local Xinhui peel merchants, but peel over a hundred years old is rarely seen.
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